In this episode I talk with Elite Powerlifter Amber Hansen! We talk about her success at the American Pro Meet, discuss lifting raw vs. equipped and she gives her best advice for lifters training their way to the elite level!
Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.
