Thought work allows us to differentiate Thoughts versus Facts in our lives and see what is in our power to control. We can also use Thought work to figure out EXACTLY what is causing our feelings.
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Listen in to learn why something that doesn't bother us one day (like a tween's eye roll) can generate anger and frustration the next. We'll also discuss why thinking about your brain as a TV screen allows us not to believe everything we think.
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Website - https://www.meggluckman.com
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Ready to jump in and make some significant changes in your life? Schedule a Coaching Consult, and let's talk about what you could create with powerful 1-1 coaching.
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