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Description

Divorce is an identity changer. After divorce, you may go through periods where part of your old identity is gone but you haven't fully formed your new identity. How you thought your life would unfold is no longer entirely in the cards. You might feel adrift, unmoored. That's totally normal!

I chat with coach Wendy Sloneker today about how to:

• support ourselves during a period of shifting identity


• talk about our emotions with our kids in a way that helps them process what's going on for them


• tune in to our inner voice & desires in order to find our new identity


• give ourselves breaks from grief as part of the healing process

This episode will help you understand the stage of identity shift you are in right now and offer helpful tools to bring you more peace as you continue on your journey. Enjoy!

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CONNECT WITH WENDY SLONEKER

Heart Healing from Loss Podcast: https://podcasts.apple.com/us/podcast/heart-healing-from-loss/id1535284109
LinkedIn: https://www.linkedin.com/in/wendysloneker/
Facebook: https://www.facebook.com/wendy.sloneker/
IG: https://www.instagram.com/wendy.sloneker/

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CONNECT WITH MEG GLUCKMAN

For info on coaching 1-1 with Meg, or to grab her free Fearless Co-Parenting course, visit: https://linktr.ee/meggluckmancoaching

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