It's really normal for parents to feel sad when they are separated from their child in a new way for the first time. Normal, but so rarely talked about.
Whether it's leaving them with a babysitter or dropping them at your co-parent's home, big feelings can come up for you.
Today's episode provides concrete tools for processing and learning from those emotions so that they don't drain your energy or keep you from enjoying your life.
If you've been struggling with this lately, I hope you find this episode really helpful!
// LEARN MORE ABOUT MEG
Find all the resources shared in this episode at: https://linktr.ee/meggluckmancoaching
To learn about Meg's private 6-week coaching program visit www.meggluckman.com.
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