Take a walk and listen to this sweet conversation with guest Pete Sibley as he shares his challenges with anxiety & depression and the dark times when he felt that he had "failed" at a music career.
We'll cover self-talk "dressing rooms", punching-wall parenting moments, and how being raised to serve others doesn't automatically teach us how to be kind to ourselves--- and how to raise our kids with that skill.
It's a vulnerable, applicable, heart-soothing conversation. Enjoy!
// LEARN MORE ABOUT PETE
Whether it’s performing for millions in Times Square in NYC or creating a community sustainable living fair that is still going after 20 years, or helping hundreds of people find their inner kindness or traveling the U.S. for 16 months with his wife and two little babies as touring musicians…
Pete has always been asking, “Why are we here?”
His answer - Love.
As a “self-kindness” life coach, Pete now coaches adults from self-attack and self-blame to self-acceptance and self-love. Because everything: every challenge, every obstacle, everything, is a chance to deepen one’s capacity for love.
Pete is a dad, husband, T1D, ADHD, multi-instrumentalist musician, outdoor enthusiast, lover of musicals, JRR Tolkien fan, and loves taking a cold plunge in the pacific ocean!
His Podcast - Your Song of Aliveness - https://podcasts.apple.com/us/podcast/your-song-of-aliveness-with-pete-sibley/id1516301097
