Welcome to the final episode of Deliberately Different the podcast for 2023. Seems fitting we finish up the year a week before Christmas with Fillipa from Chris and Filly Functional Medicine who are on a mission to end body burnout!
SHOW NOTES
Chris and Filly Functional Medicine:
We are on a mission to change the trajectory of healthcare by creating an effective process to end body burnout - for good!
We believe that our bodies are fighting FOR us, NOT against us. Meaning: your body is always trying to get back into homeostasis.
The medical system (and even - eek - dialogue in some functional medicine & natural medicine spheres) claim that the answer to your health issues is OUTSIDE of your - medication, surgery, restrictive diets, supplements, or an expert to "tell you" what to do.
Yes targeted lab tests and lab-based therapuetics are important to heal body systems (and are an important part of our toolkit). But the truth is: 95% of what you need to heal is already within you. What the body created, the body can heal. You just need to learn how to get out of your own way, and address your deepest root cause. This is what our Ending Body Burnout Method is all about. And best part - it sets you up to be your own self-healer, so you have all the tools to stay healthy for life!
Find all the links to what we spoke about in the podcast here ->
Website: https://www.chrisandfilly.fm/
Book: https://www.chrisandfilly.fm/book
Podcast: https://www.chrisandfilly.fm/podcasts/ending-body-burnout-show
IG: https://www.instagram.com/chrisandfilly_fm
Thanks for listening, we will have a short and sweet episode next week and re-playing our best episodes over summer and back with a glow up in Feb 2024
