Tim is joined on this episode by Adam who is the Founder of Mind, Body & Sole. Adam discusses his own mental health and addiction challenges which include several attempts to take his own life. Adam also speaks about the amazing work that Mind Body & Sole do regarding supporting people and not just with their mental health but general life struggles too.
I feel truly honoured to be able to speak to Adam on the pod and also the time he gives to me personally aswel.
You can find Mind Body & Soul on Facebook, Twitter and TikTok. Just search mindbodysoleUK. They also have a website where you can support what they do by purchasing T-shirts, hoodies and other clothing which is mindbodysole.uk
