In this episode of the podcast, Jeremy gets a little bit vulnerable and shares a personal story of a recent moment when he reacted disproportionately to a situation that happened one night as supper was concluding. He then goes on to talk about 3 possible habits that as leaders you may want to consider incorporating into your life if you haven't already. All 3 of these habits have the ability to help you as a leader in your journey to becoming the healthiest version of yourself by become more self-aware than ever before.
One of the habits he does reference is specific to being a leader in EOND and is a leadership health initiative that is called, "Clusters". As mentioned in the episode if you are interested in finding out more about Clusters and how to register, please click the link:
https://www.eond.org/healthy-leader-clusters
Enjoy the episode!