Brain imaging research shows you have over 6,000 thoughts a day. Where do all those thoughts come from? More importantly, how can you choose thoughts that are helpful, productive and healing, rather than destructive, counter productive and undermining?
Tune in now and discover two simple powerful techniques that help you cultivate the thoughts that will help you create the life and the world you really want.
** The Spacious Sky Technique for quieting over-busy thoughts and creating a spacious awareness of choice and peace.
** The Conveyor Belt Method for letting go of counter-productive thoughts and choosing the ones that serve you better.
Want high-vibe, compassionate support for shifting out of outworn habits and patterns and aligning with your extraordinary and natural inner power of healing?
"My first meeting with Lea gave me a sense of calmness and well-being that I had not felt in some time. I came with a sleep disorder and frustrations from dysfunctional environments at home and at work. Lea helped me find calmness before sleep and helped me to face and understand the dreams and thoughts that awoke me in the night. Lea has helped me to find optimism, energy and hope. Because of my work with Lea, I am sleeping better, feeling happier and more connected to what I want in life, getting along better with my children and enjoying being myself." ~ Richard, PhD biologist
Click here now to apply for a complimentary 1:1 THRIVE & SHINE Breakthrough Session with Lea.
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SPECIAL GIFT FOR YOU: www.30SecondCalm.com This short video guides you through a simple life-changing practice you can use anywhere and anytime to quickly lower tension so that you can tap into your deepest strength, wisdom, creativity and joy.