Nelson Cuadras, the host of the Daily Practice podcast, joins me on the Finding Balance podcast. In this episode, we dive into the power of vulnerability, the significance of seeking therapy, and the value of complete transparency in the therapeutic process. Nelson shares his journey to sobriety from weed and emphasizes the importance of doing things for pure enjoyment rather than for the sake of gaining attention on social media. Tune in for an insightful and inspiring conversation with this fitness advocate, writer, and handstand extraordinaire.
