On AMPed Up's first ever episode, Adrian brings on Alex Roque, a Miami fitness coach and one of Adrian's best friends who helped him bring AMP Group (Adrian's mental health services practice) to life.
The two talk about life changes during and post-pandemic, the beginnings of Adrian's business, Alex's transition to coaching, dealing with mental health obstacles, finding purpose and more!
Follow us on Instagram @amped_up_podcast for updates on new episodes!
Follow Adrian's practice @amp_mental_health for mental health education and tips, local events updates and more!
