I am so excited to be diving into this season with you guys! Season 5 is basically a fitness fundamentals mini-course. Listen to and apply all the episodes and you'll basically be your own mini-fitness professional.
In this trailer I give an overview of each of the episodes in this season and let you know what you can expect from me, Estelle, your host, this season.
And if you feel so inclined, you can BUY ME A COFFEE HERE.
xoxo
