Today, Taylor and Lauren are joined by former NCAA and professional women's hockey player, Reagan Rust. You've definitely seen her on TikTok and IG - this girl puts out A LOT of great (and fun) content around hockey and being an athlete. Reagan takes us through her journey of playing hockey, from the only rink in Mississippi to RIT, over to BU, and across the pond to AIK in Stockholm, Sweden. She shares some of her struggles in sport and with mental health, some tips for younger athletes looking to pursue their sport, and how she created her own path.
Follow Reagan on TikTok and IG
Support the podcast by leaving a rating and review on your favourite platform
Book a free 30 minute call
Let's connect!
linkedin/taylorbcook | ig/taylorbcook_ | tiktok/taylorbcook_ | twitter/taylorbcook_
Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free performance resources at Taylored Minds
