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Description

This week, Taylor and Lauren bring in special guest, Paula McQuaid, co-founder of HONE Athletics where they discuss how HONE is creating healthier, happier, better-performing athletes by surveying athletes on how they are feeling in different areas that impact their mental health. That information is shared annonymously with the coach and data providessuggestions and information about how the coach can best support their players, however they report feeling.

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Hone Athletics - https://honeathletics.com

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Resources
Learn more about mental coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taylored-minds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get access to free performance resources at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Taylored Minds⁠⁠