Welcome to the very first episode of The Athletic Mind, hosted by Lauren Williams, Taylor Cook, and Margaret Jennings.
We are going to dig deep and shed light on the mental side of sport for female athletes and coaches by having open conversations about the importance of mental health, how to improve your mindset, the struggles and triumphs of female athletes, how coaching can improve your performance, and so much more.
Our aim is to provide listeners with valuable tools and insights that will help them become a better athlete, coach, and leader in their sport and to support the female athlete and coaching community.
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Resources
Learn more about mental coaching - https://www.taylored-minds.com/
Get access to free performance resources at Taylored Minds
