In this episode I tell you all about the copings skills I’ve implemented
throughout my life, which ones I found useful and others I had to drop due to
the detriment of my health and not serving me anymore. Then I give
you some useful coping skills to use if you feel like you need to manage any
stress, anxiety or worry especially around this troubling time we’re having
around the world.
*Human Design -discover your chart.
https://www.myhumandesign.com/get-your-chart/
*EFT Tapping link
https://youtu.be/QJO2WHKlIr4?si=-r1oYFckzfZUqn7E
*Earthing
https://www.earthing.com/pages/what-is-earthing
Book a free consultation or chat: info@sarah-egan.com
Contact me, Sarah on my website and get a free healing
modality: https://www.sarah-egan.com.com/
Or on my Instagram: https://www.instagram.com/saraheganempoweringyou/
Or on my Facebook: https://www.facebook.com/saraheganempoweringyou
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