It's that time of the year again where it's either all too much from every angle or we take this time for self-care. It's our choice.
My aim for this healing story episode is to explore different ways we can pamper ourselves, realistically or imaginatively, over the next month while the rest of the world gets lost in tinsel towns. Enjoy đ
*A Five-Minute Mindfulness Meditation
https://www.youtube.com/watch?v=vMU22qTZYG0&t=210s
*An Energy clearing Meditation
https://www.youtube.com/watch?v=AkGlPS73B5E&t=26s
Contact me, Sarah on my website and get a free healing
modality: â â â â â â https://www.sarah-egan.com.com/â â â â â â
Or on my Instagram: â â â â â â https://www.instagram.com/saraheganempoweringyou/â
Or on my Facebook: â https://www.facebook.com/saraheganempoweringyouâ
Â
If you would like to donate:
Stripe: â https://buy.stripe.com/fZebKiaqj0ke12w288â
PayPal: â https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_USâ
