Description

Join hosts Michelle Mika and Aika Foz in this episode of The New Leader Podcast as they explore the critical concept of setting and maintaining personal boundaries.

In this insightful discussion, they unravel the definition, maintenance, and importance of establishing boundaries in various aspects of life. They also delve into the balance between masculine and feminine energies in establishing these boundaries.

Episode Questions & Topics:

Defining Boundaries:

• Exploring the different levels of boundaries and their significance in daily life.
• Defining what boundaries are and the pivotal role they play in personal well-being.
• Maintenance of boundaries and the importance of sustaining them for a healthy lifestyle.

Prioritizing Personal Boundaries:

Strategies and methods to prioritize personal boundaries amidst various responsibilities and relationships.

Verbal Articulation of Boundaries:

• Examples of effectively communicating boundaries in different contexts, such as work capacity and social settings.
• Exploring boundary establishment among friends, acquaintances, and romantic relationships.

Closing Thoughts by Aika:

Aika concludes the discussion by emphasizing the importance of embracing one's masculine energy and finding a balance between feminine and masculine energies to strengthen personal boundaries.

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