If you struggle with getting enough sleep, staying asleep, or getting high-quality sleep, then listen to this podcast to hear thirty-one ways to better sleep.
LINKS
Busy People Getting Fit (https://www.busypeoplegettingfit.com/)
SOCIAL
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ABOUT THE SHOW
Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
ABOUT BRYAN
Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.
#BusyPeopleGettingFit
