Nutrition for Your Next Tournament #nutritionfacts #sportsnutrition Ahmed Zaher, a seasoned triathlete coach, explains the importance of nutrition for athletes, particularly young competitors. He shares insights on caloric needs, the role of carbohydrates, and the significance of fresh foods versus processed options. He also provides practical advice for parents on managing their children's nutrition before and during tournaments, emphasizing the need for balance and proper meal timing.Please visit our website to get more information: http://www.blueeaglefitness.com/ โจ No time to work out? The One Minute Fitness book makes you discover quick, easy fitness habits for a healthier life! http://www.busypeoplegettingfit.com/๐๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐ก๐๐ง๐ง๐๐ฅ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ.https://www.youtube.com/@BusyPeopleGettingFit/?sub_confirmation=1 ๐ Stay Connected With Us.Facebook: https://www.facebook.com/BlueEagleFitnessNutrition/ Instagram: https://www.instagram.com/blueeaglefitnessnutrition/ Threads: https://www.threads.net/@UC76DSD1FGiIwT3LlA7bP3-g Tiktok: https://www.tiktok.com/@blueeaglefitnut Website: http://www.blueeaglefitness.com/ ๐ฉ For business inquiries and appointments: info@blueeaglefitness.com=============================๐ฌSuggested videos for you:โถ๏ธ https://www.youtube.com/watch?v=jmebQIgWKfo โถ๏ธ https://www.youtube.com/watch?v=TsR5FlHOlJ4&t=12s โถ๏ธ https://www.youtube.com/watch?v=BlMavK5oaqE โถ๏ธ https://www.youtube.com/watch?v=nUnBLxJvaOI โถ๏ธ https://www.youtube.com/watch?v=43PuFQXjcQU โถ๏ธ https://www.youtube.com/watch?v=h3zc1bmSH9c โถ๏ธ https://www.youtube.com/watch?v=-2uN8ExcIGc โถ๏ธ https://www.youtube.com/watch?v=Q-VlguYqnSU โถ๏ธ https://www.youtube.com/watch?v=MN5zffamvx8 โถ๏ธ https://www.youtube.com/watch?v=Vx3ZoruvXBQ =================================โ About Blue Eagle Fitness & Nutrition.Welcome to Blue Eagle Fitness & Nutrition! Life moves fastโwork, family, and responsibilities never stop. But your health matters, and weโre here to help you prioritize it without wasting time. We bring real, practical fitness, workouts, and nutrition advice from real people in Fulshear, TXโpeople who understand the challenges of a busy life.We focus on efficient workouts that fit your schedule, real results without the gimmicks, and a balanced approach to mental, physical, and emotional health. We believe in building a supportive community that makes fitness fun and sustainable. You donโt need more distractionsโyou need a plan that works. For Collaboration and Business inquiries, please use the contact information below:๐ฉ Email: info@blueeaglefitness.com๐ Busy life? No problem! Subscribe now and prioritize your health with expert workouts, practical nutrition tips, and a balanced approach to wellness.https://www.youtube.com/@BusyPeopleGettingFit/?sub_confirmation=1=================================๐ Related Phrases:Nutrition, Sports Nutrition, Nutrition Tactics, Triathlete, Water Polo, Basketball, Training Strategies, Ahmed Zaher, Playtri, Caloric Needs, Carbo Loading, Fresh FoodHashtags#AthleticNutrition #PerformanceFuel #SmartEating #CaloricBalance#CarbPowered #FreshFoods #CleanEating #HomeCooking #MetabolicHealth #DigestiveHealth #SmallMealsBigEnergy #HydrationMatters #NutrientTiming #TournamentNutrition #FuelYourFitness #EatSmartTrainHard #EnergyOptimization #HealthyPerformance #SmartFueling #FamilyNutrition
