In this episode, Matt Caldaroni sit's down with Missy Mitchel-Macbeth. Missy is an amazing strength coach who has had so many different experiences that have helped her understand how to give the best periodization and programming for athletes.
In this episode, she also shares some of her experiences that have helped her communicate successfully with her athletes.
If you are a young coach looking to build rapport between you and your athletes, then this episode is for you.