On this weeks Power Play Episode, I am giving you a 4 step process that I teach my athletes to use in creating their Success Plan.
Step 1: Defining a goal What are the reasons why you want to accomplish this (these) goals?
Why do you want to accomplish them?
What are the benefits of reaching this goal?
What are the cost of reaching this goal?
Do the benefits out weight the cost?
Step 2: What do you need from you to get there?
Define success
How will you measure it? (Hint: by the Routines, Habits, & Thoughts you put into it)
Step 3: What do you need from others to help you get there?
What do you need from your Coaches? (clarity, consistency)
What do you need from your Parents? (love, support, no critique or criticism)
Step 4: Who are you drafting to your Success Squad?
Who loves and supports you no matter what?
Welcome to the Own HER Power Podcast with Coach Ashley Carter. I am excited to be heading on this journey with you all. Each week you will hear different perspectives from myself, other coaches, players, and powerful women. This podcast was created for female athletes, female students, and female leaders looking to elevate their mindset, unlock their confidence, and reach the peaks of their performance.
To learn more about the podcast or to be a guest, please feel free to reach out to me on
IG: https://www.instagram.com/leadhershipathletics/
Twitter https://twitter.com/LeadHershipAthl
Email at coachcarter@leadhershipathletics.com
Website: https://leadhershipathletics.com/
Also, if you want to see the video recordings of the interviews please go and subscribe to my YouTube Channel https://www.youtube.com/channel/UCoVAeAZgznKO6SKqXMAe0cA
