In this episode, Tonya will interview Charlene, who will give us a glimpse into her life and childhood as she remembers it. She will include some highlights in her life, which set the stage for depression, anxiety, shame, rebellion, trust issues, and dysfunctional coping mechanisms. Listeners should be encouraged by her bravery in sharing her story as well as her ability to take charge of her mental wellness as she continues to heal.
Warning: This episode includes sensitive subjects: divorce, infidelity, childhood trauma including abuse.
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