In this episode, I provide a basic explanation of how limbic retraining is at least 50% of your healing toolbox when you suffer from toxic mold exposure, detox, and resulting Mast Cell Activation Syndrome (MCAS). It was pioneered by Annie Hopper in a practice she developed called DNRS (Dynamic Neural Retraining System). My doctor who correctly diagnosed me on Oct 2021 said that limbic retraining will be just as important to healing as meds, supplements, binders, nutrition, exercise and other detox treatments. While Annie Hopped is the first to develop a practice that has helped thousands with chronic illness, there are many to choose from today that can help one heal. To learn more about DNRS and Annie’s story, please visit her website https://retrainingthebrain.com
