For wellness practice #5, I want to draw your attention to the content you are consuming and the community you surround yourself with! It really matters. How you might ask? Because it affects our energy, our mindset and our thoughts around motivation/inspiration. Life and business can be incredibly challenging, sometimes we need a mindset shift. In order to change thoughts, it's helpful to listen to uplifting motivating podcasts, read books, watch shows, and have relationships with people who help us up level and inspire us.
Don't underestimate how powerful this can be and pay attention to how you feel after a conversation with a friend, listening to an audiobook, or watching a movie.
ASK YOURSELF:
Do you feel inspired, uplifted, filled with some thoughts of "I can rise to the challenge" or are you drained, angry, sad, de-motivated?
This is important information and something we can control. It's a choice.
My favorite content resources:
Podcasts
Books
Movies/Shows
If you enjoyed this episode or know someone who would, PLEASE SHARE IT!
1. Copy the link and send it via social media, email or text.
2. Screenshot the episode and share in your social media and/or tag a friend.
3. Lastly, I'd love if you'd rate and review it - it gets the word out and helps more people.
Simply scroll down and click rate/review.
Work with me! Let's prioritize your wellness and boost business to thrive mode. It's a matter of working ON your business, not IN it.
I offer 1:1 consulting programs and VIP DAYS for entrepreneurs.
Schedule a free 30 minute discovery call here: https://momence.com/u/nicolechetaud
AND follow me on Instagram @wellnessisthetruewealth - you can DM me for the 30 min call link
