Description

Why do your knees ache after practising Tai Chi? Is it normal or is it a sign that something is wrong. Find out how to make sure your knees stay healthy in this weeks episode. 

Links:

Webinar on Knee Health

Articles on knee health

Every other Thursday - a new episode. Subscribe for the whole series.

Find out more about learning Tai Chi in the 21st century with the teapotmonk

1. Tai Chi Training and Resources: https://www.21stcenturytaichi.com
2. The teapotmonk: https://www.teapotmonk.com
3. Ways we learn Tai Chi: https://www.21stcenturytaichi.com/ways-of-learning-taichi