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Do you practice full contact sparring as part of a calorie controlled diet? 

What is tai chi? A health art or martial art? 

First in a 3 part series on "everybody is tai chi fighting" 

Every Thursday afternoon - a new episode. Subscribe for the whole series.

Find out more about learning Tai Chi in the 21st century with the teapotmonk

1. Tai Chi Training and Resources: https://www.21stcenturytaichi.com
2. Tai Chi and the teapotmonk: http://instagram.com/teapotmonk
3. Ways we learn Tai Chi: https://www.21stcenturytaichi.com/ways-of-learning-taichi