THE HEALTH AND WELL-BEING SPECIAL. On today's episode, I'm joined by Ross Bain - a fitness and well-being coach. We discuss a number of topics but mainly focus on how music can affect our mental, or physical, well-being. Dan and Ross combine their expertise to try to produce some simple, yet effective, methods of using music to enhance our health - in more ways than one! In this episode, there are discussions of sensitive topics, including mental health and physical well-being. If you would like to speak to Dan or Ross about either of these subjects, feel free to contact us on social media. Follow Ross on Instagram: @rossbain_96 or @rossbaintransformations Follow Ross on Twitter: @rossbain3 Follow Dan on Instagram: @thisisvinyl.tap Podcast Website: https://danwicks.wixsite.com/musicfishbowlpodcast
