This episode sees Blair and Jack dive into their past in Bodybuilding and stepping on stage.
For both, this was and has been a huge part of their lives and was partly responsible for where they are now within their own training and careers as coaches.
There are many pros and cons to competing on the Bodybuilding stage and they both run through the highs and lows of their experiences. They do not hold anything back.
If you want to find out just a little bit more about Blair and Jack and where some of their current habits were formed, then this is a great listen. As well if you are potentially thinking of competing this is for sure worth a listen.
Thank you
J&B
