Todays episode is a solo cast by Blair.
Blair dives into the reasons as to why he is no longer doing the marathon he set out to do at the beginning of the year. He covers why it is important to make sure your goals align with your values and how easy it can be to fall into a trapped mindset when deciding to give something up when it no longer serves you.
He reflects on his own struggle, being his own worst enemy and what you can do to try avoid these situations.
We hope you enjoy this short podcast!
Thank you
J+B