Do you ever wonder why your so Sensitive.... There can be many different reasons. Sometimes, we become more emotional when we go through difficult or stressful times. Recent bereavement, trauma, and stress can make us feel more emotional. You just might be an empath. You should know being an empath is a super power. Some people tend to be emotionally sensitive because it’s a part of their personality. A highly sensitive person is someone who feels things strongly, whether those things are positive or negative. This can include their own emotions, the emotions of others, and sensory stimuli in the world around them. Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of taking on the pain of others at their own expense. today we discuss the super power and how to protect yourself. Also here are some journal prompts that might help you...
FREE MIDLIFE JOURNAL PROMPS: 1. How do you feel about your life 2, What do you need more of 3. What do you need to let go of 4. What inspires me the most 5. What is my most important goal 6. Why do I feel stuck 7. Do you carry around pain 8.Wwhat do you need to heal 9. Where do I see myself in 5 years 10. I know for certain that______________________________________ If you like this podcast please rate it and give it a review. I would love to hear from you…PLEASE comment below…
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HI B E A U T I F U L, I ' M D A R C Y.
I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…
Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com
C O N N E C T W I T H M E O N L I N E
🟨 Website | www.loveyourmidlife.com
🟪 Podcast | https://podcasts.apple.com
🟦 Facebook | https://www.facebook.com/DarcyJustenLoveYourMidlife
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W A T C H M O R E V I D E O S
🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU
🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0
🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4
You can contact me any time, make some suggestions or let me know how I can help you!
Darcy@loveyourmidlife.com
