What are energy drainers? Those things that we are tolerating, ignoring, or putting up with that are draining us of our precious energy. Energy Drainers can be mental or physical clutter and when they are handled, you can reclaim the energy that is being used up by them. Imagine all the things you could do if you freed up some of the energy that is currently being spent on things that drain you. What is draining you of your energy right now leaving you feeling unhappy, burned out or angry? Are you stuck on something? Are you a worrier? A procrastinator? I challenge you to look at one thing in your life that is draining you of energy. No matter how big or small the energy drainer, you will be amazed at how freeing it will feel to let go of it. How you say? Identify the # Energy Drainer (worrying about something you can’t change) Ask yourself, “Is this productive or not?” “How does this serve me?” Then do yourself a favor and LET IT GO! Change your thoughts…
Common energy drainers:
Holding onto the past, complaining, worrying, no follow through, perfectionism, taking things to personally, being a people pleaser, living your inauthentic life just to name a few.
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HI B E A U T I F U L, I ' M D A R C Y.
I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…
Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcyjusten@gmail.com
C O N N E C T W I T H M E O N L I N E
🟨 Website | www.loveyourmidlife.com
🟪 Podcast | https://podcasts.apple.com
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W A T C H M O R E V I D E O S
🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU
🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0
🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4
You can contact me any time, make some suggestions or let me know how I can help you!
Darcy@loveyourmidlife.com
