Here are my 6 secrets to a happier midlife
1. Focus on you first. Take time to connect to your mind, body, spirit and soul.
2. Take care of your body, eat right and exercise, work on a better body image no matter how long it takes.
3. Do not fear change it’s a part of life embrace it, and remind yourself your moving and growing.
4. Try not to stay focused on the things that keep you stuck, worry, over thinking, not making a decision, leads to anxiety and depression.
5. Work on replacing negative thoughts with kinder more positive thoughts, stop criticizing you and others, it's not helping!
6. Choose to love and be kind to you and everyone around you, learn to stop gossiping and other actions that bring you and others down.
Getting control of one of these or all of them will move you closer to happiness....
Join me and we will get through this together!
You can contact me anytime with comments, suggestions or let me know how I can help you!
Darcy@Loveyourmidlife.com
Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing
Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com
3 WAYS, I CAN HELP YOU GET RESULTS FAST!
🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com
🔥 Want to know more? Ask here: Darcyjusten@gmail.com
🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build...
H I B E A U T I F U L, I ' M D A R C Y.
I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…
Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com
C O N N E C T W I T H M E O N L I N E
🟨 Website | www.loveyourmidlife.com
🟪 Podcast | https://podcasts.apple.com
🟦 Facebook | https://www.facebook.com/DarcyJustenL...
🟩 Instagram | https://www.instagram.com/darcyjusten...
W A T C H MY V I D E O S
🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU
🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0
🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4
You can contact me anytime with comments, suggestions or let me know how I can help you!
DarcyJusten@gmail.com
About this podcast
On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all.
I believe our beauty starts on the inside. Change your thoughts, change your life.
This is the place to bring your desires and dream about the life you want to create.
Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.
