Do you experience what is called all-or-nothing thinking? Do you feel that if it’s not perfect then you have failed? Do you find yourself using absolute terms like “always” and “never”? It can truly be paralyzing when you go through this. Brittany and Tish discuss what all-or-nothing thinking is, why it can prevent you from completing a task, and tips on what can be done about it. We hope you enjoy the show!
