Welcome to The Brain Health Journey Podcast with Brittany and Tish where we talk about all things ADHD and other brain health related topics. On today’s episode, Brittany and Tish discuss the concept of “body doubling”, how it is helpful for some, and how it may not be helpful in certain situations.
They also share some suggestions that have helped them. It is important to know that everyone’s experiences are different from one another, and Brittany and Tish are no exception. We hope you enjoy the show!
Please don’t hesitate to email at thebrainhealthjourney@gmail.com if you have any questions.
