In this episode, we explore the importance of living an intentional life, how we can work on it for ourselves and become clear on what is important to us. Intention allows us to become more aware and focused on how we want to live and what we want to work on, and practicing intention helps shift us and bring more clarity to everyday life and beyond.
Thank you for listening, & hope this helps in some way.
Helpful resources below:
https://psychcentral.com/health/intentional-living
