Description

There is so much overlap between mental health problems and chronic illness. In a previous episode we talked about anxiety, and this week we get into depression because it is very common in Spoonies.
In this episode we talk about:

• contributing factors to depression in people with chronic illness
• symptoms of depression
• psychological treatments for depression
• coping with chronic illness and depression

If you are in crisis, please reach out for support.
Crisis Hot Line Canada: 1-833-456-4566
Crisis Text Line Canada: text HOME to 686868
USA: 1-800-273-8255

Find me on Instagram @janeversuspain, on Twitter @janevspain, on FaceBook @janeversuspain, on TikTok @kelseyleighharris, and my blog is janeversuspain.com