Self-acceptance and illness acceptance are so important in order to lead a fulfilling life, yet they can be extremely difficult to accomplish when living with a chronic illness.
In this episode we discuss:
- what self-acceptance is
- why self-acceptance is important for our mental health
- why self-acceptance is important for our physical health and how it ties into illness acceptance
- Maslow's hierarchy of needs
- where self-acceptance and illness acceptance fit into the hierarchy
- ways to improve our self-acceptance and illness acceptance
