Basic supplements we discussed in the podcast:
1. Magnesium: Needed for many different metabolic processes in the body and good for helping with daily bowel movements and regulation. My favorites are Innate Magnesium 300 and Optimal Magnesium Plus by Seeking Health.
2. Max B-ND:This one is from Premier Research Labs. With the daily stresses we face, whether physical or mental, we tend to burn through B vitamins pretty quickly. This high energy, probiotic-fermented B vitamin complex supports the brain, liver, adrenals, and energy levels.
3. Probiotic: Gut issues are a big deal with regards to overall health and wellness. A daily probiotic can help put balance back in the gut to support a healthy gut and immune system. My favorite is Ther-Biotic Complete Daily Probiotic Powder.All three of these can be purchased on fullscript with an automatic discount.Fullscript
4. BC-ATP from Cellcore: When the body has the nutrients it needs to support mitochondria and ATP output, patients can experience improved cognitive function, mental clarity and focus, and sustained physical energy.Cellcore
Here are three other links that you can use if you want or feel like they may help others. No worries if you don't, I just wanted to give options :)
1. Zeolite: Toxins are the dirty little secret of the world we live in, found in our food, water, air and personal care products. With just a few drops throughout the day, you can fight back against fatigue, a sluggish metabolism, poor sleep quality, brain fog and the lack of energy. Pure Body can help bind heavy metals and other daily toxins we are exposed to to. Pure body Zeolite
2. Primal Life Oral Care: Say goodbye to cavities, bad breath, and sensitive teeth and gums… and hello to clean, strong, white teeth and fresh breath naturally with this tooth powder and gum serum combo!Primal Life Organics Oral Care
3. Harmoni pendant: We are bombarded by EMF's every day and everywhere we go. Studies reveal that a wearable EMFsolution can relieve your stress, boost your energy, slow aging, and support optimal health. Harmoni Pendant
I Am Awesome resources:
Please join us on our podcast Facebook group: https://www.facebook.com/iamawesomepodcast?mibextid=b06tZ0
email us: theiaapodcast@gmail.com
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