Today’s episode will be the 3rd installment of what life looks like to someone after a life of abuse on their journey to a healthier lifestyle. We will discuss dealing with your emotions after a toxic relationship.
Dealing with emotions can be a very delicate situation because you don’t always know when, where, or even how you may have offended someone as you triggered them as they are journeying to their recovery. Dealing with your own is more than enough to deal with.
As you are processing your emotions, you are able to realize what it is you really want; what you don't want; what you will accept; and what you will not accept because now you are able to be cognizant enough to specify the boundaries that will keep you in peace.
As always I will leave other resources for you and for your loved ones if you are supporting them after a life of abuse.
Thank you for listening. I appreciate your support.
For those needing an exit plan to assist you creating a plan to escape your abuser - X-It Strategist https://calendly.com/x-it-strategist
For those needing a Life Coach to support you moving forward to a successful lifestyle after a life of abuse - Live Life Luvd https://divorceliberator.as.me
My hope is that everyone is in a safe place and enjoying time with their loved ones.
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Please make use of these resources:
If you are in immediate danger, call *911
National Domestic Violence hotline 1(800)799-SAFE
National Child Abuse hotline 1(800)4-A-Child
National Sexual Assault hotline 1(800)656-HOPE
National Suicide Prevention hotline 1(800)273-8255
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HEALING IS A CONTINUOUS PROCESS; NOT A ONE SHOT DEAL! ~ Elegant Granny
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