It is imperative you remember how much you matter. Having a healthy relationship with yourself is the biggest key to your success in healing after a life of abuse. Taking care of yourself is just one way of doing that. It is also a way of expressing how you love yourself.
This week, we are discussing what we were taught about self-love. I’ll start the conversation by sharing what I was taught. Hopefully, you will feel free to either leave a voice message on the anchor app so I can hear the values you were taught, or email me at proactiveeye@gmail.com. You can also leave a comment on the blog if you prefer to do it that way.
After leaving your toxic relationship, it is vital to see a physician and a mental health specialists to support you on your road to recovery.
As always I will leave other resources for you and for your loved ones if you are supporting them after a life of abuse.
Thank you for listening. We appreciate your support.
Much love, peace, light, and healing vibes family!
Season 1 Episode 13 - Health Check After a Life of Abuse https://anchor.fm/elegant-granny/episodes/Health-Check-After-a-Life-of-Abuse-eavlen
For those needing an exit plan to assist you creating a plan to escape your abuser - X-It Strategist https://calendly.com/x-it-strategist
For those needing a Life Coach to support you moving forward to a successful lifestyle after a life of abuse - Live Life Luvd https://divorceliberator.as.me
My hope is that everyone is in a safe place and enjoying time with their loved ones.
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Please make use of these resources:
If you are in immediate danger, call *911
National Domestic Violence hotline 1(800)799-SAFE
National Child Abuse hotline 1(800)4-A-Child
National Sexual Assault hotline 1(800)656-HOPE
National Suicide Prevention hotline 1(800)273-8255
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HEALING IS A CONTINUOUS PROCESS; NOT A ONE SHOT DEAL! ~ Elegant Granny
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