Episode Summary:
In this week’s episode, we are talking ALLLL about showing up for yourself, and this is something that I think about day in and day out. How often have you set goals for yourself, only to fall flat within a week? Do you want results, but you can't consistently commit to the process?
Decide right now what you're committing to. Are you committing to shop healthier at the grocery store, or are you committing to building the business of your dreams? Whatever it is, commit to it over the next 7 days, and put the word çommittment’ itself into every thing that you do. This is how you make the decision every single day to show up, and how to move through your days with intention.
I want you to take emotion out of the equation. Emotion attaches you to the idea of a result. Whether you receive the results you desired or not - we are choosing to stay committed.
“Happiness is a choice, not a result, and commitment is the same thing. It’s your choice to show up, regardless of the result. You have to decide to commit, and you have to decide to be happy.”
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
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