Episode 3 of Three Men And A Barbell is one with a little spice. We dive into the topic of controllable variables, what we consider is controllable and how it changes from athlete to athlete, first meet considerations, and whether athletes should cut for their first comp.
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Drop some topics you would like to hear down below or get in touch with us @dalton_mm @steves_lifts @the_barbell_viking @thefullsendinitiative.
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