Charlie share's his experience with the boys from Mana Mens Collective where they took him and other men on a day long journey of surrender, vulnerability, discovery, compassion and acceptance through the modality of breath work. A truly wholesome and human story that will make your heart smile. Nixon and Charlie also discuss distractions and share some insights of how they've overcome these and continue to work on.
If you are looking for recommended Breath Work workshops, see below (contact via insta)
Mana Mens Collective - The mens workshop Charlie went to
Bro Chats - Tom offers classes for all
Shonny Stowers - Offers and array of breath work sessions and mentoring
DM us on Instagram and Facebook @creatingspaceau with your perspective on topics discussed and any others you'd like us to provide insight on in future episodes.
This episode is brought to you by Creating Space Coaching. A life coaching service that focuses on the empowerment of you so you can show up as the best version of yourself, your true self. If you feel like you want to be part of a community that supports you coming into your true self (you should, you deserve it), please reach out on our socials or email us directly at creatingspaceau@gmail.com
With love and gratitude,
Nixon & Charlie
Founders and Life Coaches
