In this week's episode, we have the privilege of sitting down with ex-Irish international rugby legend, Jack McGrath. Jack shares with us how he started playing rugby from the early days and how his career grew from playing for Leinster to playing on the international stage for his home country, Ireland. We talk about Jack's time on the Irish squad and key moments that stand out to him in memory, one being when Ireland won against The All Blacks. During the episode, we dive into the world surrounding rugby, what's involved to be successful with the physical and the mentality aspect that is required to stay on top of your game. On a side note, we learn about Jack's side project of Bee Keeping with Open Hive Honey and how priorities have changed for him as a new father. We had such a laugh with Jack and hope you enjoy listening as much as we enjoyed recording.