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ABOUT BEYOND BIRTH PODCAST

Hi!

Welcome to the Beyond the Birth Podcast. Join us each week as we take the conversation of motherhood … beyond birth. Co-hosted each week by Liz Winters ( Nutritional Therapy Practitioner, certified pre and post-natal coach, Birthfit Regional Director, and mama) and Jenny Anderson (doula, Birthfit Regional Director, and mama). Our hope is to inspire, educate, and empower women as they navigate pregnancy, postpartum, and parenthood with evidence based guidance, informative interviews, and entertaining anecdotes from our perspectives as moms, entrepreneurs, and birth professionals.

IN THIS EPISODE

We get to know Jenny (IG @birdie.in.bend … Although we never address exactly how she got the nickname Birdie, but hey, there’s always next time). Owner of 3 and a half horses, mother to four, doula, Birthfit Bend Regional Director, and loud laugher.

3:30 … How many horses does she actually have and how she came to call her “half horse”, Doody.

7:25 … Personal journey into motherhood and the birth world.

10:00 … F The Should - our new mantra for this podcast.

12:50 … What is a doula?

24:55 … About her family and all of the Jennys.

31:30 … How Birthfit found Jenny and Jenny found Birthfit. Mentioned here: @Laura.RadicalRoots, Bone Broth Recipe

37:00 … Daily non-negotiable: quiet time for the girl with a lot of energy

FOR MORE FROM LIZ & JENNY

Hosted by: Liz Winters & Jenny Anderson

Find us: Instagram @sproutwellness @birdie.in.bend

www.sproutwellnesspdx.com

bend.birthfit.com

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TAGS

doula, motherhood, birthfit, birth worker, horses, bone broth, mother, meet us