Description

Liz and Sharon celebrate the 100th episode of Unrefined SHE while reflecting on the beginning of the podcast, the last year and a half, and their paths toward finding joy in life and what exactly that means. 

They dive deeper into:  

• Adjusting to a new "normal" as the world slowly opens back up
• How joy can look different now compared to pre-pandemic life 
• Why looking for joy in the small moments is so important for the discovery of your passion in business and in life 

We would love to hear from you as well - what does joy look like in your life? Does it look different than before the pandemic? Please be sure to leave a voice message by using the link below! 

MENTIONED IN THIS EPISODE

• Brene Brown with Priya Parker Podcast Episode: A Meeting Makeover

CONNECT WITH US

• Follow the Unrefined SHE Instagram
• Join our Unrefined SHE Patreon Community 
• Leave us a voice message
  
  

MORE ABOUT YOUR HOSTS:

Liz (she/her)  is a chocolate-loving nutritionist, pre & postnatal coach, mom and birth nerd. She is the founder of the online education and lifestyle brand, Liz Winters Wellness and lives in Oregon with her 3 dogs, 2 cats, amazing partner and kiddos.

Sharon (she/her) is a homesteading mountain mama, womxn’s sustainable wellbeing educator and coffee enthusiast. She is the founder of theGlowEmporium.com and resides in the mountains of Colorado in a little town called Paonia.

This episode is brought to you by Rock n Roots Farm. Beyond organic CBD & herbal products grown and made for you.