Welcome back to episode seven!! I hope you guys really take something from this one because I go deep into the importance of learning how to CHOOSE yourself - your happiness, set goals, and commit / stay consistent. It's not easy trying to find your way in this world, and especially with how our minds are framed and affected by external factors, the environments and relationships we find ourselves in. I emphasize throughout the theme of today's episode on HOW to embrace who you truly are, what you want and learning how to differentiate the definition of your vision apart from everyone else's in today's society. How to show up for YOU and stay committed to YOUR goals that you can start working towards this MOMENT. I hope you do because your future self is waiting for you. I dare you to choose yourself this week. Do something you've always made excuses for not having the time for, or simply act on a healthy habit that will bring you one step further to a happier you. Please do. Let me know how you accomplished that. I'd love to hear your comments and insight as well!!
