Description

Inside this Solo Episode, Haley shares more about the connection between Alcohol, Womb Health & Self Connection. 

In this Episode, Haley dives into: 

• Haley's Relationship with Alcohol & how it has evolved
• How Alcohol is so normalized within our Society
• The HPTAGG Axis
• Gut & Liver Health in Relationship to Hormonal Health
• Why understanding our Body is essential
• How Alcohol is devoid of Nutrients & inhibits the absorption of certain nutrients
• The Connection between Estrogen & Alcohol
• How One Drink can increase Estrogen by 10% & the impact on the Liver
• Frank Estrogen Dominance
• Relative Estrogen Dominance
• Symptoms & Causes of too much Estrogen 
• Why Hormonal symptoms increase after drinking
• How Alcohol impacts the Gut & Microbiome
• Re-evaluating if Alcohol is supportive for you
• Tips to help when you do drink
• The benefits of not drinking for an entire Cycle
• Reflecting - how does Alcohol make you Feel?
• Alcohol & Self Connection
• My personal observation on Alcohol + Mental Health

+ so much more

1:1 BODY, WOMB & CYCLE MENTORSHIP 

As shared, Haley has a few open spots inside her 1:1 Body, Womb & Cycle Mentorship Program. This is a 4 Month Mentorship for the Woman desiring to Heal & create a beautiful relationship to their Body, Womb, Cycle & Feminine Radiance. If you are interested, you can learn more via the link below, send Haley a DM on Instagram or Email her at Rootandwombcollective@gmail.com. You can also schedule a complimentary connection call, which is a no pressure space to explore if this Mentorship Space is for you. 

1:1 Body, Womb & Cycle Coaching 

Schedule a Complementary Connection Call 

ROOT & WOMB COLLECTIVE

A Women's Community in Devotion to the Feminine Healing Journey

WOMB HEALTH | CYCLICAL LIVING | NOURISHMENT | WOMANHOOD

1:1, Programs, Workshops & Immersions

IG: RootandWombCo

Website: www.Rootandwombcollective.com