Inside this episode, Haley chats with Cara Lennan all about the mindset + energetics behind Fertility.
The two of them dive into:
- Cara’s fertility journey after being given a 1% chance of conceiving naturally
- The role of fear in our fertility journey & how that impacts our emotional health + nervous system
- Integrating a feminine approach to your fertility
- Body based practices to promote fertility
- Fertility as your birthright
- The energetics of fertility
- Tapping into your intuition as an initiation into Motherhood
- Using the body as a guide to see what is in alignment on our fertility journey
- Stress mode versus conception mode
- The importance of safety for conception
- How hyper masculine approaches to Fertility aren’t beneficial
- Untangling from the identification of your diagnosis
- The power of your belief system
- How thoughts influence our physiology
- Creativity’s crucial role in our fertility journey
- Tangible Ways of connecting to your feminine
+ so much more
CONNECT WITH CARA
Website: www.caralennan.com
Instagram: Beingfertile_withcara
ROOT & WOMB COLLECTIVE
Serving Women through the Womb Continuum
Womb Health | Conscious PreConception + Fertility | Embodied, Feminine Living
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